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Breeze Wellbeing, a mental health app, recently exceeded 11 million downloads on Google Play and App Store combined. This reflects growing interest in digital tools for mental health support.
What Is the Breeze App?
Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been available for over five years and has evolved from a website into a platform that includes an app, a blog, and self-growth courses. Its average rating across platforms is approximately four out of five.
Key metrics for Breeze:
- Over 11.5 million downloads
- Top 10 in the App Store
- 100,000 regular users
- 30,000 social media followers
- Over 30 evidence-based tests
Features of the Breeze App
Self-Discovery Tests: Self-discovery in the app is possible due to the variety of instruments:
- Emotional intelligence evaluation
- ADHD test
- Attachment style quiz
- Childhood trauma test (ACEs measurement)
- Professional orientation test
- Green/red flags evaluation
These tests provide personalized insights and guidance for self-understanding.
Self-Growth Courses: Courses are accessible after completing a test and are designed by mental health professionals. They continue the topic of the test and provide explanations of the results.
Journaling: Users can write in guided prompts (e.g., Gratitude, Release Worry, Calm Anxiety) or in an open form.
Mood Tracker and Analytics: Daily check-ins allow users to record emotions and triggers. Regular usage enables mood analytics over weeks or months, which can support personal tracking or therapy.
Routine Planner: Breaks daily tasks into manageable steps to help build consistent routines.
Meditation: Short practices help reduce stress and improve focus.
Relaxing Games: Low-stimulation activities support regulation of the nervous system during moments of anxiety or overstimulation.
Affirmations: Personalized affirmations support cognitive reframing and self-awareness.
User Feedback
Reviews indicate that users find the app’s tools helpful for self-monitoring and reflection. Some users report challenges with subscription management or desire for more content updates. The app is not intended to replace professional therapy.
Distinctive Features
- Multiple mental health tools in a single app
- Over five years of presence in the market
- Usable in personal, corporate, or educational settings
- Suitable for diverse user groups
About Breeze Wellbeing
Breeze Wellbeing is a product of Basenji Apps Limited that produces mobile apps for self-development and self-discovery. Being the company’s primary product, Breeze Wellbeing aims to provide universal emotional relief, combining evidence-based mental health solutions. Basenji Apps are based in Nicosia, Cyprus. For more information, visit breeze-wellbeing.com
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